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LET'S GET MOVING
BHARATH GOWDA - FITNESS COACH & CELEBRITY TRAINER
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
![BG Transformation Studio](https://static.wixstatic.com/media/98b3af_782589ea8dbb42e2be769a133bfbafe2~mv2.jpg/v1/fill/w_960,h_682,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/about_edited_edited_edited.jpg)
Bharath Gowda
90 DAYS TRANSFORMATION SPECIALIST
Certified Fitness Trainer
Fitness certification from one of the World's finest fitness sports institutes.
Sponsored Athlete
Brand endorsements for Big Muscles Nutrition, Matrix Sportz, etc.
Competition Winner
At events like Mr. Bangalore, Jerai Classic, Sheru Classic, etc.
![](https://static.wixstatic.com/media/1e47b2_b5556ecfae2f4690aa916577faa99062.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/1e47b2_b5556ecfae2f4690aa916577faa99062.jpg)
CHOOSE YOUR WORKOUT
![onlinePT_BW1.jpg](https://static.wixstatic.com/media/98b3af_1dbffa7428fa43d9b02f6e7ab4c8f578~mv2.jpg/v1/fill/w_82,h_122,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_1dbffa7428fa43d9b02f6e7ab4c8f578~mv2.jpg)
90 DAYS online transformation
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Custom Workout Plans
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Personalized Nutrition Plans
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24/7 Support
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Weekly Check-in
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Guidance and Motivational Tips
![90DTP_BW.jpg](https://static.wixstatic.com/media/98b3af_b6674e7613ef410a97f3c4cb8295cc52~mv2.jpg/v1/fill/w_82,h_123,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_b6674e7613ef410a97f3c4cb8295cc52~mv2.jpg)
![1to1PT.jpg](https://static.wixstatic.com/media/98b3af_fdea65890f2d4f9c8a45b9f7066d9e55~mv2.jpg/v1/fill/w_82,h_112,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_fdea65890f2d4f9c8a45b9f7066d9e55~mv2.jpg)
one to one personal training
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Access to BG Transformation Studio
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One-to-One Personal Training
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Custom Workout Plans
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Personalized Nutrition Plans
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24/7 Support
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Weekly Check-in
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Guidance and Motivational Tips
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Competition Plan*
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Peak Week Plans*
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Posing Guidance*
SUCCESS STORIES
![BG Transformation Studio](https://static.wixstatic.com/media/98b3af_63d3fbb17ffd424c850cec8f39e2691d~mv2.jpg/v1/fill/w_147,h_138,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_63d3fbb17ffd424c850cec8f39e2691d~mv2.jpg)
BG Transformation Studio
![BG Transformation Studio](https://static.wixstatic.com/media/98b3af_256e2307c7f94b7890a5009772bf50b9~mv2.jpg/v1/fill/w_147,h_227,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_256e2307c7f94b7890a5009772bf50b9~mv2.jpg)
BG Transformation Studio
![BG Transformation Studio](https://static.wixstatic.com/media/98b3af_4981a446597b457cbabe41c687b10fff~mv2.jpg/v1/fill/w_147,h_123,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_4981a446597b457cbabe41c687b10fff~mv2.jpg)
BG Transformation Studio
![BG Transformation Studio](https://static.wixstatic.com/media/98b3af_63d3fbb17ffd424c850cec8f39e2691d~mv2.jpg/v1/fill/w_147,h_138,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_63d3fbb17ffd424c850cec8f39e2691d~mv2.jpg)
BG Transformation Studio
FOOD & SUPPLEMENTS
![](https://static.wixstatic.com/media/12c18de97a854bbe961f4b3d52f13b46.jpg/v1/fill/w_147,h_89,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/12c18de97a854bbe961f4b3d52f13b46.jpg)
![FGBG_20190310_075348-01 editeaad.jpg](https://static.wixstatic.com/media/98b3af_94620f01e52f4596a96f34741f3293b2~mv2.jpg/v1/fill/w_123,h_69,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_94620f01e52f4596a96f34741f3293b2~mv2.jpg)
FIT MEALS
![Fit Meals](https://static.wixstatic.com/media/98b3af_c5aa1bc21f3c4547868c00502649eb52~mv2.png/v1/fill/w_93,h_52,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/fitmeal-img-003.png)
CHICKEN MEAL
Tender Chicken Breast 120g with Vegetables
FISH MEAL
Tilapia/Shrimps/Basa 120g with Vegetables
EGG MEAL
8 Eggs with Vegetables 170g
VEGETABLE MEAL
Paneer, Tofu with Vegetables
Protein Options:
Tender Chicken Breast, Tilapia, Basa, Shrimp, Egg
Vegetables :
Beans, Carrot, Brocolli, Palak, Ladies Finger, Cucumber, Tomato, Onion (Organic Vegetables)
Carbohydrates :
White Basmati Rice, Brown Basmati Rice, Sweet Potato, Pasta, Brown Bread
![](https://static.wixstatic.com/media/98b3af_d23dc197940b4211ad7034e8132049df~mv2.jpg/v1/fill/w_123,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/98b3af_d23dc197940b4211ad7034e8132049df~mv2.jpg)
![White.png](https://static.wixstatic.com/media/98b3af_23c430528404421ebc2df8f4fb57d4a9~mv2.png/v1/fill/w_83,h_83,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/White.png)
SUPPLEMENTS
BHARATH GOWDa
FITNESS COACH & CELEBRITY TRAINER